Meet Our Team
Samuel
Samuel is a certified personal trainer with over 15 years of high-level fitness experience. His expertise extends beyond his work with clients, as he has gained knowledge through accredited institutions, elite performance training, and hands-on experience. Samuel is deeply committed to guiding clients on a holistic journey toward fitness and well-being, emphasizing sustainability and mental well-being alongside physical health. Specializing in strength training, power, acceleration, functional fitness, high-intensity conditioning, and mind-body integration, Samuel creates personalized workout plans tailored to individual needs, abilities, and overall goals.
With a background in competitive Olympic weightlifting, kickboxing, FUNdamentals, and communication coaching, Samuel focuses on physical transformation while promoting mental and emotional balance, believing that both are crucial for achieving desired results. By integrating mindful practices with effective training techniques, Samuel empowers clients to reach their full potential, achieve sustainable results, and cultivate a deep lifelong connection to their bodies.
Samuel’s Personal Training 🏋🏻♂️ (plus HST)
- $100.00 for single sessions
- $90.00 per session for 10 sessions
- $80.00 per session for 20 sessions
- $70.00 per session for 30+ sessions
Partner Training (2 people at a time)
- $60.00 per person for the hour, plus HST
Open Gym (plus HST)
- $140.00 per month, month-to-month
Open Gym + Classes (plus HST)
- $180.00 per month for 2 classes per week
- $200.00 per month for 3 classes per week
- $230.00 per month for unlimited
Drop-in rates
- $28.00 plus HST for day pass
- $250.00 plus HST for 10-pack
Infrared Sauna (plus HST)
- $30.00 for the hour
Monthly Locker Rental (plus HST)
- $5.00