Meet Our Team

Andrew

Andrew has been a passionate, supportive, and inspiring teacher of the physical arts and holistic health since formally joining the personal training field in January of 2010. With a focus on structural integrity, movement quality, energy work, and enCouraging others to embrace the never-ending journey of moving onwards, upwards, and endlessly inwards, he draws from a wide array of arenas within the world of strength, movement, and conditioning. Bodybuilding, calisthenics, powerlifting, Reconnective Healing, and prehab/rehab strategies all form the basis of Andrew’s teaching style, and his love of song and dance always seem to make their way into client sessions and group classes!!
His education ranges from Queen’s University, to the CHEK Institute, to the NSCA, to Can-Fit-Pro, to Animal Flow, and with him, like all good teachers, the learning really never ends!! Andrew thoroughly enJoys getting to see people holistically evolve by way of gym and movement training, in addition to energy work, which can beautifully assist the body, mind, and emotional bodies to let go of debris and speed up the resolution of physical and mental/emotional challenges. Andrew is a big fan of the motto: “Embrace what works, discard what doesn’t, and add in something uniquely your own.”

Andrew’s Personal Training 🏋🏻‍♂️ (plus HST)

Energy Work
Partner Training (2 people at a time)
Open Gym (plus HST)
Open Gym + Classes (plus HST)
Drop-in rates
Infrared Sauna (plus HST)
Monthly Locker Rental (plus HST)
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