Meet Our Team
Alisha
Alisha is a Certified Personal Trainer and Functional Fitness Coach. She believes that there is always a way to improve our abilities through movement which ultimately builds confidence. Working in research as well at the Princess Margaret Cancer Centre, she sees the importance of combining physical activity, nutrition and stress management in patient treatment, recovery and in everyday life.
Alisha enjoys helping people achieve their personal goals and will be the first person to celebrate their hard work and achievements. When she is not training, you will find her on the water on her Stand Up Paddleboard or on the trails Cross Country Skiing.

Alisha’s Personal Training 🏋🏻♂️ (plus HST)
- $100.00 for single sessions
- $90.00 per session for 10 sessions
- $80.00 per session for 20 sessions
- $70.00 per session for 30+ sessions
Partner Training (2 people at a time)
- $60.00 per person for the hour, plus HST
Open Gym (plus HST)
- $140.00 per month, month-to-month
Open Gym + Classes (plus HST)
- $180.00 per month for 2 classes per week
- $200.00 per month for 3 classes per week
- $230.00 per month for unlimited
Drop-in rates
- $28.00 plus HST for day pass
- $250.00 plus HST for 10-pack
Infrared Sauna (plus HST)
- $30.00 for the hour
Monthly Locker Rental (plus HST)
- $5.00