Meet Our Team

Alisha

Alisha is a Certified Personal Trainer and Functional Fitness Coach. She believes that there is always a way to improve our abilities through movement which ultimately builds confidence. Working in research as well at the Princess Margaret Cancer Centre, she sees the importance of combining physical activity, nutrition and stress management in patient treatment, recovery and in everyday life.
Alisha enjoys helping people achieve their personal goals and will be the first person to celebrate their hard work and achievements. When she is not training, you will find her on the water on her Stand Up Paddleboard or on the trails Cross Country Skiing.

Alisha’s Personal Training 🏋🏻‍♂️ (plus HST)

Partner Training (2 people at a time)
Open Gym (plus HST)
Open Gym + Classes (plus HST)
Drop-in rates
Infrared Sauna (plus HST)
Monthly Locker Rental (plus HST)
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